North Dakota Rowing
Our parent organization's website.


Stretching for Warm Up and Warm Down A detailed list of general, development stretching and stretching using the indoor rowing machine.


Personalized Rowing Training Developer
“Interactive Training Program.”


Rowing Nutrition
General Rowing Nutrition.


Nutrition for Masters Rowers
Nutrition for Masters Rowers.


ARA - Water Safety Code
This very comprehensive Water Safety Code compiled by the Amateur Rowing Association.


 FAQ: Physics of Rowing 
The Physics of Rowing.


Coxie.com
An interactive forum for coxswains and rowers alike."


Coxswain Cafe
"The Coxswain Café is an online community where coxswains from across the globe can interact with other coxswains, rowers, and coaches."


FM River Riders
The FM River Riders seek to promote the responsible enjoyment of canoeing & kayaking in the Fargo Moorhead area through volunteer instruction in technique and safety, combined with trips and informational activities while also working with local agencies to promote the use and protection of area rivers and lakes.


The River Keepers of the Fargo/Moorhead Area
"River Keepers is a non-profit organization established in 1990 to protect and preserve the integrity and natural environment of the Red River of the North in the Fargo, ND - Moorhead, MN area. In addition, River Keepers is interested in the recreation and sustainable development uses of the Red River."


 These links were complied by Mahinda Ferdinando